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10 Razones Para Incluir El Ejercicio En Tu Rutina Diaria

10 Reasons to Include Exercise in Your Daily Ro...

Luisa Hernandez

If there is one habit through which I have learned valuable lessons, it has been through exercise. Since I was very little I have had contact with sports. My parents...

10 Reasons to Include Exercise in Your Daily Ro...

Luisa Hernandez

If there is one habit through which I have learned valuable lessons, it has been through exercise. Since I was very little I have had contact with sports. My parents...

7 Herramientas Para Fortalecer Tu Mente

7 Tools to Strengthen Your Mind

Luisa Hernandez

Do you feel like your head is going to explode from thinking, about thinking and 're having to think'? Are you going at 1000km/h wanting to solve your entire life...

7 Tools to Strengthen Your Mind

Luisa Hernandez

Do you feel like your head is going to explode from thinking, about thinking and 're having to think'? Are you going at 1000km/h wanting to solve your entire life...

¿Quieres Mejorar Tu Vida? Presta Atención A Tus Hábitos.¿Qué Son Los Hábitos ?

Do you want to improve your life? Pay Attention...

Luisa Hernandez

It is as simple to define it as saying that they are behaviors that have been repeated so many times that they become automatic. You may think to yourself: "Does...

Do you want to improve your life? Pay Attention...

Luisa Hernandez

It is as simple to define it as saying that they are behaviors that have been repeated so many times that they become automatic. You may think to yourself: "Does...

Permítele A Tu Cuerpo Ganar La Lotería.Beneficios De Cuidar Tu Intestino.

Allow Your Body to Win the Lottery. Benefits of...

Luisa Hernandez

Did you know that the intestine is known as the body's 2nd brain? Every bite that enters our mouth and reaches the intestine is INFORMATION that it must process and...

Allow Your Body to Win the Lottery. Benefits of...

Luisa Hernandez

Did you know that the intestine is known as the body's 2nd brain? Every bite that enters our mouth and reaches the intestine is INFORMATION that it must process and...

La Mejor Dieta Que Encontrarás En Toda Tu Vida.

The Best Diet You Will Find In Your Entire Life.

Luisa Hernandez

Pay attention! – 5 points written for what you feel grateful for. -10 deep breaths to start the day present and conscious. – 20 minutes of physical training to recharge...

The Best Diet You Will Find In Your Entire Life.

Luisa Hernandez

Pay attention! – 5 points written for what you feel grateful for. -10 deep breaths to start the day present and conscious. – 20 minutes of physical training to recharge...

¿Podrías Responder Alguna De Estas Preguntas ?

Could you answer any of these questions?

Luisa Hernandez

We all have difficult questions that perhaps we have not dared to answer, either because we are in a comfort zone where we feel comfortable or because just the idea...

Could you answer any of these questions?

Luisa Hernandez

We all have difficult questions that perhaps we have not dared to answer, either because we are in a comfort zone where we feel comfortable or because just the idea...