Hello! I'm Luisa H,

Health Coach/Health Advisor at IIN Institute of Integrative Nutrition, the most important in the world and creator of Balance Vital, a community united by sport, well-being and the constant search for the best version in BODY, MIND AND SPIRIT, where we have impacted the lives of thousands of people by promoting habits that improve the quality of their lives.

My mission as your Health Coach is to guide you in the process to achieve your health goals and accompany you on the path to transform your lifestyle into one that fills you with satisfaction, health, happiness, connection with yourself and harmony.

WHAT ARE THE BENEFITS YOU CAN GET BY STARTING THIS JOURNEY OF GROWTH WITH ME?

1. You are going to lose weight.

2. You will learn to put together your food plates to nourish yourself, have more energy, stay satisfied with what you eat (reduce cravings by 80%) and lose weight.

3. You will learn about the most important things about nutrition in a simple, useful and practical way.

4. You will learn about primary foods (Everything that nourishes your life and is outside the plate) and secondary foods (what is on the plate).

5.You will discover how to connect with what is truly essential for you.

6. You will know how to calm your body and mind through breathing.

7. You will try practical tools to build happiness and well-being on a daily basis.

FITSOULCHALLENGE

Start building your healthiest version by accessing my 15-day challenge.

ACCESS HERE

Community

Learn a little about our experiences....